Take processed foods off the menu with these easy raw vegan recipes.
Below we have options for healthy meal prep ideas, delicious dinners, and mouthwatering dishes that are all completely raw and 100% plant-based.
Ready to up your food game? Get your chopping board out, and let’s get started!
1. Easy Raw Pad Thai by Simple Veganista
Spruce up your menu with fresh veggies and herbs in a tangy yet sweet pad thai sauce.
This recipe uses raw kelp noodles for a satisfying gluten-free crunch loaded with nutrition.
Give yourself 15 minutes to whip up two servings of this raw vegan pad thai. This recipe stays fresh for up to five days when stored in the fridge, perfect for a week of healthy vegan lunches.
2. Vegan Cauliflower Rice Sushi by Olivia Budgen
This is one of the easy raw vegan recipes that use grated cauliflower and crunchy veggies to emulate the textures and flavors of a traditional meat dish.
Make life easier in the kitchen by pulsing the cauliflower florets in the processor; you’ll have raw sushi ready to devour in only 15 minutes.
3. Raw Avocado Caprese Salad by Simple Green Smoothies
Easy to make and even easier to eat, this recipe uses simple and fresh ingredients for a raw appetizer the whole table will enjoy.
You only need five minutes to prepare this recipe. Gobble this vegan Caprese salad down as soon as you prepare it because fresh avocado doesn’t keep for long.
4. Crunchy Raw Protein Balls by The Healthy Family and Home
Vegan protein balls are an ideal snack for a quick burst of fuel for you to tackle anything that comes your way. These chocolatey and maple syrup-sweetened protein balls are packed with nutrition and plant-based protein and will be a hit in your home.
To keep these protein balls firm, store them in the fridge. The cool fridge temperature will keep the coconut oil solidified so that they stay spherical.
5. Raw Vegan Veggie Burger by Raw Food Revive
This raw vegan burger will be your go-to option for a raw burger packed with flavor. This easy recipe combines healthful nuts and seeds with fragrant spices and herbs for a meal most assume needs fire to grill.
Garnish these patties with a lettuce burger bun, portobello mushroom caps, or your favorite raw vegan dipping sauces.
6. Raw-Vegan Smoothie To Go by Vegan Vocals
Vegan Vocals has one of the best easy raw vegan recipes for a successful start to your day. This raw vegan smoothie recipe is easy to slurp down and makes getting in your leafy green veggies and fruit a delicious part of your routine.
Blend everything together and enjoy in your favorite to-go cup. This recipe takes just minutes to make, but if you’re one to hit the snooze alarm, pre-prep the ingredients the night before for an even faster vegan breakfast.
7. Carrot Noodles With Ginger-Lime Peanut Sauce by The Roasted Root
Like zucchini, you can spiral carrots into thin spaghetti-like strips perfect for a raw pasta base. But what really makes this recipe come alive is the ginger-lime peanut sauce.
In total, you need 15 minutes to prepare everything and have carrot noodle pasta ready to serve. This recipe yields six servings, so everyone at the table has a chance for seconds.
Garnish your dish with cashews or chopped cilantro.
8. Mini Blackberry Cheesecakes by Bianca Zapatka
Get the combination of tart, sweet, and creamy from a blackberry cheesecake without any baking or cooking. These mini blackberry cheesecakes are raw and vegan as well as free of gluten and soy.
All you need is 25 minutes to prepare all the ingredients. Then, these mini blackberry cheesecakes need two and a half hours in the freezer to firm.
9. Raw Vegan Lasagna by The Raw Chef
There’s no better way to indulge in raw vegan food than with a lasagna. The Raw Chef has one of the best recipes for a raw vegan lasagna that will knock your socks off.
The real leg work on this recipe is from fermenting the vegan cheese. Luckily, the vegan cheese lasts for about two weeks in the fridge once prepped.
10. Dehydrated Broccoli Pizza Bites by The Floral Vegan
These raw vegan broccoli pizza bites have the perfect ratio of tomato and Italian spices that compliment the natural sweetness of the yellow onions and Medjool dates.
Serve these raw vegan broccoli pizza bites as a tasty snack or side dish that is anything but boring. Pair this recipe with a delicious vegan dipping sauce to take this dish up a level.
11. Rainbow Spring Rolls With Ginger Peanut Sauce by Minimalist Baker
Visually appealing, this is an ideal recipe to serve as a healthy and delicious starter to guests. The clear rice wraps show off the vibrant colors of beet slices, yellow and red peppers, mango, and leafy green herbs.
This recipe takes around 30 minutes to prepare and makes eight fruit and veggie-stuffed spring rolls.
12. Asian Cucumber Sesame Salad by A Saucy Kitchen
It doesn’t get much easier than a salad if you are on the hunt for easy raw vegan recipes. However, this Asian cucumber sesame salad is not your typical salad. The base is from cucumbers instead of leafy lettuce for a satisfying crunch with every bite.
Every forkful is flavored with naturally sweet veggies and aromatic herbs. The dressing is the soulmate of this salad. Tangy, sweet, and spicy this dish has it all.
13. Raw Vegan Tacos by Dianne’s Vegan Kitchen
Who says taco Tuesday is only for carnivores? With these raw vegan tacos, you can enjoy taco Tuesday any day of the week.
This raw vegan taco recipe is seasoned with all the right spices and herbs, flavorful, filling, and an easy option for meal prepping. This recipe yields eight servings and stays fresh for around three days in the fridge.
14. Carrot Gazpacho by Loving It Vegan
Loving It Vegan has lots of delicious recipes worth adding to your favorites, and this carrot gazpacho will not disappoint. Gazpacho is a cold soup that has been eaten for centuries and is a staple in a raw vegan diet.
This carrot gazpacho has creamy avocado, spicy ginger, and aromatic cilantro and parsley for an explosion of flavor with every spoonful.
15. Raw Cauliflower Tabbouleh by Sunny Side Hanne
Tabbouleh is a dish from Lebanon and Syria that traditionally uses the bulgar grain. Sunny Side Hanne has an innovative take on the traditional dish and replicated it as an inspiring raw vegan meal with cauliflower.
This easy recipe takes only ten minutes to prepare, especially if you have a food processor to help you grate the cauliflower into quinoa-sized bits.
16. The Ultimate Raw Vegan Fudge Brownies by Broma Bakery
If you’re looking to add more desserts to your culinary repertoire, try these ultimate raw vegan fudge brownies. Indulge in the rich chocolatey taste of a brownie without needing time to bake or any animal products.
To follow the recipe, you’ll need almond flour, cocoa powder, dates, and walnuts. The brownies take only ten minutes to make but need an hour in the fridge to firm. They taste the best when chilled, so a little bit of patience is very rewarding.
17. Raw Carrot Cake With Lemon Cashew Frosting by Go Dairy-Free
This raw vegan carrot cake recipe is everything you dream about in a carrot cake. The moist carrot and raisin interior pairs perfectly with the outer coating of lemon cashew cheese frosting. This cake is perfectly tangy, sweet, and spicy.
This no-bake cake takes only 30 minutes to prepare and serves about ten slices, depending on how big you like them.
18. Pumpkin Pie Nicecream by Feasting on Fruit
Nicecream is one of the delicious and easy raw vegan recipes you can make in minutes. This pumpkin pie nicecream uses blended bananas, organic pumpkin puree, and pumpkin pie spices for a sweet treat that’s vegan and raw.
19. Raw Vegan Cashew Mozzarella by Green Evi
You can up your food game easily by keeping raw vegan cheese stocked in your kitchen. This plant-based cheese uses creamy legumes and cheesy nutritional yeast for a rich cheesy flavor. Use this recipe on sandwiches, mixed into salads, or on crackers.
This easy recipe takes only 15 minutes to make and yields three balls of vegan cashew mozzarella.
20. Raw Chocolate Tartufo by Unconventional Baker
Indulge your senses with this rich raw vegan chocolate Tartufo recipe by Unconventional Baker. Cashews and almond milk make this recipe creamy and smooth without needing any animal products.
Enjoy this decadent dessert on hot summer days or after a great discussion around the dinner table.
21. Raw Key Lime Pie Bars by Choosing Chia
These key lime squares are fresh, tangy, and totally vegan. This recipe features creamy macadamia nuts, coconut, and key limes for a dreamy combination of textures and flavors.
Without any baking or cooking, you’ll have a batch of these raw vegan key lime pie bars ready in just 15 minutes.
Oh She Glows has one of the best easy raw vegan recipes for chocolate lovers. This chocolate pudding uses raw ingredients that are cruelty-free and packed with nutrition.
Avocados give this raw chocolate pudding creaminess filled with heart-healthy fats for a satiating dessert with no added sugars.
23. Mexican Raw Vegan Bowls With Guacamole Dressing by Happy Kitchen
Spice things up with this Mexican raw vegan bowl recipe, complete with a guacamole dressing. Lime and jalapenos give this dish the classic Mexican flavor, perfect for pairing with a mojito.
Serve these vegan bowls taco-style with a red cabbage leaf as an edible bowl. Don’t be afraid to double up on the guacamole dressing; be sure to have napkins nearby.
24. Raw Vegan Maple Mustard Dipping Sauce by Mariko Sakata
Dipping sauces transform dishes into something new for your senses. This raw vegan maple mustard dipping sauce is an ideal blend of sweet and pungent.
Using simple ingredients, this dipping sauce pairs well with lettuce wraps, raw vegan pizza crusts, or as a dressing on salads.
25. Raw Vegan Chicken Salad Recipe by The Rawtarian
The Rawtarian has one of the best easy raw vegan recipes that emulates a classic chicken dish: chicken salad. Instead of chicken, this recipe uses cashews and apples to get that chicken salad texture.
This raw vegan chicken salad recipe takes only five minutes to prepare and yields five servings that will disappear in the count of five. Serve on a bed of romaine lettuce or as lettuce wraps.
26. Raw Nutella Milk by Wallflower Kitchen
If you’re craving something like Nutella that is vegan and raw, this is the recipe you’ve been waiting for. This easy recipe takes only eight minutes to make and is creamy, nutty, and naturally sweetened with dates.
One batch makes four glasses, so store extras in a popsicle mold for a sweet and easy Nutella popsicle.
27. Raw Apple Pie in a Jar by Vie De La Vegan
Who doesn’t love eating food out of a mason jar? This easy raw vegan recipe deconstructs the best parts of apple pie and serves it raw and vegan in a cute glass jar.
Add a dollop of coconut cream and chopped walnuts before serving for a photographable raw vegan dessert.
28. Raw Sprouted Chickpea Hummus by Small Footprint Family
Hummus is a staple plant-based protein for vegans. Luckily, you can eat hummus raw by soaking the chickpeas for a few days and letting them sprout.
Chickpeas alone are not a complete protein, so this recipe adds tahini, or sesame butter, for the additional amino acids you need for a complete protein that is raw and vegan.
29. Raw Vegan Cheese Sauce Dip by Rawsome Recipes
Eating raw is far from flavorless when you have delicious dipping sauces like this raw vegan cheese sauce.
The star players in this raw vegan recipe are red peppers, cashews, and nutritional yeast.
Serve this creamy dipping sauce for raw veggies, as a topping on tacos, or as a base for raw vegan pizza.
30. No-Bake Vegan Snickers Bars by The Conscious Plant Kitchen
Try this no-bake vegan snickers bar recipe when you’re craving something sweet but don’t want to buy from brands that use animal products.
This raw recipe’s mouthwatering combination of peanuts and dark vegan chocolate is sure to satiate your sweet tooth.
31. Raw Pizza With Spinach Pesto & Marinated Vegetables by Dherbs
Enjoy a delicious slice of veggie pizza without the need for a fancy pizza oven. This raw vegan pizza recipe is made from a base of protein-rich and heart-healthy nuts and seeds and topped with spinach pesto and marinated veggies.
When it comes to easy raw vegan recipes, don’t pass this one up!
32. Paleo Raw ‘Caramac’ Bites by Greens of the Stone Age
Caramac is a popular treat in the UK, and this recipe recreates the classic snack and makes it raw and vegan.
Raw Caramac bites use maca powder and lucuma powder for a distinct taste that is packed with nutrition and flavor.
33. Raw Stuffed Mushrooms With Rosemary Garlic “Cream” by Rawmazing
These raw stuffed mushrooms are a menu inspiration for your next dinner party.
This ingenious recipe uses the top of a portobello mushroom as a bowl and stuffs it with leafy green veggies marinated in herbs and spices.
Serve these stuffed mushrooms with the raw creamy rosemary garlic sauce to compliment the flavors and elevate your meal.
34. Spiced Pineapple and Watermelon by The Whole Serving
There’s nothing quite like a simple and easy recipe that makes the food you’ve tasted before come alive in a new way. That’s why this spiced pineapple and watermelon recipe is an easy favorite.
Chili powder, lime, and mint leaves are all you need to pair with pineapple and watermelon to make this dish in a flash.
35. Healthy Raw Matcha Green Tea Fudge by Desserts with Benefits
These healthy raw matcha green tea fudge bites are soon to be your new favorite raw vegan dessert. With protein powder and matcha green tea, these bars add a healthy twist to your typical square of fudge.
Give yourself around 45 minutes to prepare a batch of 36 raw, vegan, and keto squares.
36. Raw Strawberry Jam by BBC Good Food
Strawberry jam usually takes hours standing over the stove, but this raw strawberry jam takes only a few 15 minutes to make and one hour to sit.
Instead of cooking the strawberries, this raw vegan jam recipe blends fresh strawberries, maple syrup, and lemon juice. Chia seeds help absorb the moisture and give it a jam consistency.
37. Raw Vegan Coconut and Beetroot Balls by Deliciously Raw
Think pink with these raw vegan coconut and beetroot balls because these healthy snack balls are naturally dyed bright pink with beetroot. This recipe is perfect for serving at a baby shower, bachelorette party, or holiday celebration.
Using only five simple ingredients, this recipe takes 20 minutes and yields around 14 balls.
38. Raw Curry Zoodles by One Green Planet
One Green Planet has one of the best easy raw vegan recipes that takes only ten minutes to prepare.
This curry pasta is plant-based and raw, made with zucchini noodles that require no cooking. You’ll need a spiral cutter to cut the zucchini into spaghetti-sized zoodles. Otherwise, you can cut the zucchini by hand for alfredo-sized zoodles.
Blend all the ingredients together in a blender, then pour the curry vegetable sauce over the zoodles and enjoy.
39. Raw Caramel Apples by This Rawsome Vegan Life
It doesn’t need to be Halloween to enjoy a caramel apple with this amazing recipe. Instead of buttery caramel, this raw vegan recipe uses dates, coconut oil, and spices.
Add the vegan caramel to the outside of an apple and roll it over crushed nuts and legumes sweetened with maple syrup.
40. Oil-Free Strawberry Vinaigrette by A Virtual Vegan
Get excited about salads again with this tasty oil-free strawberry vinaigrette recipe.
Instead of oil, A Virtual Vegan recommends using unsweetened apple sauce, blended strawberries, and water to thin out your salad dressing. A jar lasts in the fridge for about a week, so it’s a great option for meal-prepping healthy salads for the week.
41. Gorilla Milk by Nurture My Gut
Gorilla Milk is one of the easy raw vegan recipes that makes getting in your leafy greens easy and delicious.
This raw plant-based milk recipe is made by blending celery, kale, and almond milk for a nutritious drink that serves two.
42. Raw Passionfruit Swirl Cake by Happy Health Blog
You’ll almost regret cutting into this raw passionfruit swirl cake because it is a beauty to look at. But, once you take your first bite, all your regrets will be gone.
Make this cake in one and half hours, plus around four hours in the freezer to allow the ingredients to get firm. With a decorative swirl on the top, this raw vegan cake is an easy way to wow your table guests.
43. Raw Vegan Collard Wraps Recipe by Avocado Pesto
Fresh veggies and sprouts are the base of these fresh and tasty raw vegan wraps. Wrapped in collard greens rich in Vitamin K.
This recipe takes 15 minutes to make and is crunchy, refreshing, and satiating. Serve these vegan wraps with your favorite dipping sauce, or try out one of the dipping sauce recipes on this list.
44. Lean Green Smoothie Recipe by The Herbeevore
Smoothies are one of the quickest and easiest ways to combine many different ingredients into a delicious meal. This lean green smoothie recipe uses apples, kale, bananas, celery, orange juice, and parsley.
Nutritionally dense, these ingredients give you the burst of energy you need to get through whatever your day brings. Simply blend everything together and pour it into a tall glass.
45. Raw Vegan Alfredo Sauce With Cashews by The Spruce Eats
Whether you want zoodles, kelp noodles, carrot noodles, or any other vegetarian take on pasta, you need to have the right sauce to pair it with. A raw vegan alfredo sauce is one of the easy raw vegan recipes you should have in your arsenal.
Cashew cream and nutritional yeast give this recipe the cheesy flavor you’ve been craving without using animal products.
46. Healthy Popsicles by Cook Eat Paleo
Refresh yourself on a hot summer’s day or after a sweaty workout with these healthy popsicles made with fruit juice.
All you need to make these is a blender and a popsicle tray. Simply blend fresh or frozen fruits, pour them into a popsicle mold, freeze, and enjoy!
47. Raw Lime & Chili Spiced Jicama Fries by Eat Well Enjoy Life
Try these crunchy and spicey lime and chili spiced jicama fries for a fresh serving of raw veggies.
Jicama is native to Mexico, so it’s no surprise that this root vegetable tastes great paired with chili powder and lime juice or drizzled with olive oil, paprika, cumin, cilantro, and sea salt. This easy raw vegan recipe brings out the succulent flavors of each ingredient and doesn’t take long to make.
48. Watermelon Mint Smoothie Bowl by Vegetafull by Carol
If you’ve been searching for a refreshing smoothie bowl for summer mornings, then look no further than this watermelon mint smoothie bowl recipe. This healthy smoothie bowl is naturally sweetened with Medjool dates, while sea salt accentuates all the flavors.
Bananas, cashews, and chia seeds add nutrition, texture, and creaminess. Meanwhile, the refreshing watermelon and mint leave a phenomenal aftertaste that keeps your breath fresh.
49. Raw Vegan Stuffed Peppers by Kenny and Joann
Stuffed peppers are one of the easy raw vegan recipes you can try with ingredients you have likely already added to your shopping list.
This fun recipe has a spooky twist from the stuffed peppers you’ve seen before. Kenny and Joann recommend carving out jack-o-lantern faces on the peppers for a Halloween treat that will put a smile on your guest’s faces.
50. The Best Vegan Broccoli Salad Ever by Hummusapien
This vegan broccoli salad is refreshing and flavorful. The salad dressing uses soaked and blended cashews for a creamy texture that sinks into the broccoli florets for the perfect bite every time.
You can prepare this quick and easy salad in 15 minutes. The recipe yields six servings, but double it up and use extras for meal prepping or large dinners.
51. Cinnamon, Berry, and Beetroot Smoothie by Beet of the Wild
Just looking at the vibrantly pink color of this cinnamon, berry, and beetroot smoothie will put a smile on your face. This recipe is spiced, sweet, and packed with antioxidants for a nutritious snack or morning meal.
Blend the raw and vegan ingredients like avocado, coconut milk, and lemon juice together and serve in a clear glass so you can admire the color even while working away at your desk.
Easy Raw Vegan Recipes, Final Thoughts
You can use any of these easy raw vegan recipes for inspiration next time you want to create something delicious and nutritious without any heat or cooking. So whether you’re looking to prep something for yourself or wow your guests, have fun exploring everything raw meals offer.