Whether you spread it on bread, use it as a dip, or enjoy it on its own, hummus is a delicious way to fit more protein into your diet!
Next time you’re craving this yummy Middle Eastern spread, give one of these easy vegan hummus recipes a try. Everybody will enjoy these delicious hummus recipes!
1. The Best and Easiest Hummus By Nora Cooks
Do you need a last-minute appetizer? This hummus recipe by Nora Cooks can be ready to enjoy in around five minutes!
To make this easy vegan hummus, you’ll only need seven ingredients and a food processor. It’s the perfect low-effort recipe for vegans who aren’t very skilled in the kitchen.
You can enjoy this hummus as-is, or add in some of the suggested toppings, such as hot sauce or roasted garlic. Either way, it’ll be super delicious.
2. Oil-Free Vegan Hummus By Eat Plant-Based
If you’re seeking a lower-fat version of hummus, consider making this oil-free vegan hummus by Eat Plant-Based. It’s oil-free, yet it’s still as tasty as can be!
This recipe uses vegetable broth in place of oil. Garlic cloves and tahini also help bring out the flavors of this simple spread.
If you use canned chickpeas, you can have this hummus ready to enjoy in around ten minutes. So if you’re trying to pack a protein-rich lunch, you’ll have plenty of time to prepare this recipe in the morning before work or school!
3. Classic Hummus By Plant-Based on a Budget
Hummus can come in so many different flavors, but classic hummus is unbeatable. So next time you want to keep things simple, try this recipe by Plant-Based on a Budget.
Putting this recipe together is very simple. All you need to do is blend the ingredients and enjoy. It’s a healthy yet easy vegan hummus recipe that you could easily make with your children!
Serve with some fresh veggies, whole-grain crackers, or even tortilla chips. You can also add it to your sandwiches and tortilla wraps for a little flavor and a protein boost.
4. Easy Hummus (Better Than Store-Bought) By Inspired Taste
The smooth and creamy texture of this homemade hummus is simply hard to beat. But is it better than store-bought? Only one way to find out! Try it yourself.
Cumin, minced garlic, and a dash of paprika give this hummus a subtle yet tasty flavor.
This hummus would go great on top of some toast. Consider spreading it on top of some homemade vegan bread!
5. Oil-Free Tahini-Free Low-Fat Hummus By The Spruce Eats
Do you have a sesame allergy? Or do you simply not like the taste of tahini? This recipe by The Spruce Eats may be the one for you. It’s pretty easy to make and tastes just as good as standard hummus.
This hummus includes liquid aminos and vegetable broth in place of the usual tahini and olive oil. These ingredients give it a great umami tang.
It has no added salt, but the chopped garlic and lemon juice help bring out the flavors of this hummus, so you won’t even miss it.
6. Roasted Red Pepper Hummus By Loving It Vegan
The roasted red peppers give this hummus recipe a rich, savory, and slightly sweet flavor. It takes a bit longer to prepare compared to classic hummus, but it’s not too challenging. Even beginner vegan cooks can master this with ease.
Once you enjoy it with some pita bread and veggies, you will be glad you made the extra effort!
Cumin, paprika, and garlic are a few other key components of the flavors in this recipe. It also has a pinch of cayenne pepper to add a little heat.
7. Roasted Red Pepper Hummus (Oil-Free) By The Vegan 8
With this recipe by The Vegan 8, you can enjoy the flavors of classic red pepper hummus without any oil.
This recipe calls for jarred roasted red peppers, which can save you a lot of time and effort—you can prepare this whole recipe in around ten minutes. It also has a dash of sriracha for a little spicy twist.
This is one of the best vegan hummus recipes because it’s so flavorful that you can have it on its own or smear it on crackers for a tasty protein-packed snack.
8. Roasted Garlic and Red Pepper Hummus By Pick Up Limes
Garlic and red pepper are two of the most popular hummus flavors. If you’re unsure which kind to choose, consider combining them with this recipe by Pick Up Limes!
You’ll need to roast your bell peppers and garlic from scratch with this recipe. Because of this, this recipe takes a bit longer to prepare than the previous one, but it will be worth the effort.
This recipe last longs, so make extra and enjoy it for a few days.
9. Spicy Jalapeno Hummus By Tori Avey
Do you like your hummus with a little kick of heat? You may want to try this spicy jalapeno hummus by Tori Avey!
The jalapenos and cilantro are the keys to this hummus’s unique taste. If you want to balance the spiciness, consider topping it with some vegan sour cream.
The best way to enjoy this hummus is with some crispy tortilla chips. Or, you could add it to some vegan tacos for a next-level meal.
10. Spicy Red Pepper Hummus By Fat-Free Vegan
Here’s another recipe for any hummus lovers who like their food spicy!
This recipe by Fat-Free Vegan uses harissa sauce and chipotle chili powder for a hot and savory taste. The red bell peppers help balance the flavors by adding some sweetness, too.
It’s flavorful enough on its own, but if you’re looking for a little something extra, you could top this hummus with some toasted pine nuts.
11. Spicy Roasted Red Pepper Hummus By Easy As Apple Pie
This red pepper hummus with a spicy twist is a great topping for crackers, bread, veggies, and more. Its pretty red color makes it an excellent appetizer for parties, too!
This recipe has a perfect blend of:
- Roasted red peppers
- Cayenne pepper
To make it even more special, consider topping this hummus with some sesame seeds or red pepper flakes.
12. Spicy Sweet Potato Hummus By Cookie and Kate
Cookie and Kate’s hummus recipe has a delicious balance of sweet and savory flavors. It’s an easy and healthy snack or appetizer that tastes best during the autumn season. Its spicy kick can warm you up, too!
The sweet potatoes give this hummus recipe its pretty orange color and creamy, earthy taste and texture. The dash of cayenne pepper adds a little bit of heat as well. To take it to the next level, add toasted pine nuts for some crunch.
13. Gluten-Free Vegan Spicy Roasted Red Pepper and Garlic Hummus By The Healthy Family and Home
This recipe has quite a few ingredients, but once you get them all in one place, you can easily prepare a deliciously flavorful hummus.
The roasted red peppers, garlic, and spicy jalapeno make up the main flavors of this hummus recipe. Every component adds a special touch, from the Himalayan pink salt to the organic smoked paprika.
Not only is this recipe vegan, but it’s perfect for people who follow gluten-free diets!
14. 5-Ingredient Easy Garlic Hummus By The Real Food Dietitians
This easy garlicky hummus is a great way to add some flavor to a veggie wrap or some naan bread! It’s a great choice for people who are new to hummus and have not yet acquired a taste for it, since the garlic cloves are a predominant flavor.
This recipe only has five ingredients, and putting it together only takes ten minutes. It’s as simple as can be!
15. Garlic Hummus By Eating Well
Here’s another garlicky hummus recipe to try! This one includes aquafaba (or chickpea water), which gives it an extra smooth and fluffy texture.
In addition to garlic, this hummus has a pinch of cumin, some chili powder, and a dash of lemon juice to help bring all of the flavors together.
Because it only takes around five minutes to prepare, this recipe can make a perfect vegan appetizer in a pinch.
16. Oil-Free Spinach Hummus By Elephantastic Vegan
Spinach, tahini, and chickpeas combine in this recipe to make a truly yummy and nutritious hummus. It’s completely oil-free, too, so it’s a great choice if you’re seeking some lower fat hummus options.
The sesame seeds add some texture to this easy recipe. It has a beautiful green color that’ll look appealing on a party snack table, too. If you have fussy kids, this is a great way to sneak in those extra veggies.
17. Everything Bagel Hummus By I Heart Vegetables
Salt, onions, garlic, poppy seeds, and sesame seeds are the key components of an everything bagel. So if you’re fond of this bakery classic, you’ll love this everything bagel hummus recipe by I Heart Vegetables. It’s a super salty and savory dip that even non-vegans will love!
You could easily use this hummus as an alternative for cream cheese on a bagel. Or, you can serve it with some veggies if you’re seeking a light snack.
18. Ultra Creamy Avocado Hummus Dip By Feel Good Foodie
If you can’t decide whether to make guacamole or hummus, here’s the perfect recipe for you. This hummus by Feel Good Foodie combines the flavors of two iconic vegan-friendly dips!
While chickpeas and avocado make up the bulk of this recipe, jalapenos and cilantro are two essential ingredients that help bring all of the flavors together.
For the best experience, serve this hummus with some tortilla chips!
19. Taco Hummus With Homemade Pico de Gallo By Peas and Crayons
This recipe by Peas and Crayons is a great way to make taco night a little more interesting! It combines rich and creamy hummus with some refreshing pico de gallo.
You can spread it on your tacos and burritos as a fun alternative to refried beans. Or, you could use it as a topping for some vegan nachos.
This hummus is a great appetizer for parties as well. It’ll pair well with:
- Vegan sour cream
Make sure to serve some tortilla chips on the side!
20. Cilantro Jalapeno Hummus Recipe Without Tahini By Food Faith Fitness
Cilantro can be a hit or miss for some people. If you’re someone who likes this fragrant herb, you may want to try this cilantro jalapeno hummus recipe by Food Faith Fitness.
It has some chopped jalapeno for a little heat, as well as garlic, lemon juice, and lime juice to enhance the overall flavor.
Like the previous few recipes, this hummus could be a fun addition to your next vegan taco night!
21. Hummus With Pine Nuts By Ricardo Cuisine
The nutty, earthy taste of pine nuts and the pungent taste of garlic combine wonderfully in this easy vegan hummus recipe.
You’ll need to use a sieve for this recipe, as this ensures your hummus will have a smooth and creamy texture.
Instead of roasted garlic, this recipe uses boiled and pureed garlic cloves. This is an easy way to bring out the flavors of the garlic if you don’t have access to an oven. And when you top it with some pine nuts and olive oil, this hummus is nothing short of delicious!
22. Lebanese Pumpkin Hummus By Lazy Cat Kitchen
Most people wouldn’t think you could make hummus without chickpeas, but this recipe by Lazy Cat Kitchen has done exactly that!
The pumpkin flavor makes this a great autumn or winter recipe; if you’re hosting a vegan Thanksgiving, this could be an excellent side dish. However, it’s also a great choice any time of year.
This recipe combines:
- Fresh pumpkin or butternut squash
- Lemon juice
You can have this yummy appetizer ready in around half an hour.
23. Pea Hummus By Veggie Desserts
This vibrant green hummus by Veggie Desserts combines two super nutritious legumes. It has a fresh, earthy flavor that is ideal for summertime potlucks.
To make this tasty recipe, you’ll only need five ingredients:
- Canned chickpeas
- Green peas
- Lemon juice
You can serve this hummus on top of whole-grain crackers or toast for a filling, high-fiber meal or snack!
24. Roasted Beet Hummus By Minimalist Baker
Are you seeking a vegan potluck appetizer that’ll catch everyone’s attention? This roasted beet hummus recipe by Minimalist Baker is the way to go.
Believe it or not, this hummus recipe has no artificial dyes. Instead, roasted red beets provide a beautifully vibrant pink color.
For a veggie-filled snack or meal, consider enjoying this red beet hummus with some freshly sliced cucumbers, carrots, or bell peppers.
25. Creamy Sun-Dried Tomato Hummus By The Feed Feed
Sun-dried tomatoes have a salty umami flavor that’s truly hard to beat. And when you pair them with some creamy hummus, you’ll get this excellent recipe by The Feed Feed.
Olive oil, garlic, and plenty of lemon juice add some essential flavor to this easy vegan hummus recipe.
This hummus would go great with a Mediterranean meal! Consider pairing it with some pita bread or grilled eggplant, for instance.
26. All Natural Rainbow Hummus Dip By Vega Recepten
If you’re sick of the standard brown hummus, you’re going to love this rainbow hummus dip by Vega Recepten. It can make a colorful addition to a birthday party or a pride month celebration!
This recipe provides five different flavors of hummus:
- Red bell pepper
- Sweet potato
- Mango turmeric
- Red cabbage
Each of these flavors corresponds with a different color of the rainbow that you can mix and match with your desired chips or veggies.
Overall, this is the vegan hummus recipe with the most creative presentation potential. You can serve each color in a separate bowl or stack them in a six-layer dip!
27. Caramelized Onion Hummus By One Arab Vegan
Caramelized onions make this a flavorful, sweet, and savory hummus. It also has a drizzle of balsamic vinegar to enhance the flavors. If you’re a fan of French onion soup, you will likely enjoy this hummus as well.
This recipe takes a bit longer than the rest, as you’ll have to spend quite a bit of time caramelizing the onions from scratch. Fortunately, this process is pretty easy and worth every minute.
Serve this hummus with your favorite crackers or pita bread. Alternatively, you can serve it on top of a slice of toast for a hearty and filling lunch!
28. Ginger and Roasted Carrot Hummus By Yup It’s Vegan
Here’s another unique hummus recipe with a sweeter taste. If you like roasted carrots, you’ll love this hummus, because they’re the star of this delicious recipe. Not only do the carrots make it extra tasty, but they add a boost of nutrients as well.
Ginger is another essential component of this creamy hummus. It helps enhance the sweet and earthy flavor and deepens the beautiful color.
Consider serving this ginger and carrot hummus with some crackers and veggies as a healthy treat at your autumn get-togethers!
29. Roasted Carrot Hummus By Foolproof Living
Foolproof Living provides a flavorful, earthy appetizer and spread in this roasted carrot hummus recipe. They include several variations to suit a variety of diets, including a legume-free version as well as a tahini-free option.
Garlic, tahini, and cumin are a few other key components that give this recipe its satisfying taste.
This carrot hummus would taste great on top of some toast and paired with some fresh avocado!
30. Easy Golden Turmeric Hummus By Cook With Renu
If you’d like to bring your plain hummus to a more sophisticated level, this easy golden turmeric should be the next recipe on your list! The subtle taste of turmeric brings the flavors together and gives it a lovely golden appearance.
Cloves, garlic, and sesame seeds add some flavor and texture to this nutritious hummus recipe. It also uses two kinds of oil: sesame and olive. These oils add plenty of flavor and keep this hearty hummus rich and creamy.
31. Black Bean Hummus By Healthy Seasonal Recipes
If you’re getting tired of chickpeas, you may want to give this black bean hummus recipe by Healthy Seasonal Recipes a try. As the name suggests, this recipe puts a unique twist on hummus and uses black beans in place of garbanzo beans.
Other notable ingredients include:
- Lime juice
Like standard hummus, this recipe uses a little bit of tahini as well.
You can top this hummus with extra olive oil and some cilantro leaves to make it look fancy. Or if you want to go with a southwestern twist, you could serve it with some corn and diced onions!
32. Easy Artichoke Hummus By Feed Me Phoebe
Canned artichoke hearts add some texture and a subtle flavor to this delicious hummus recipe! So if you’re looking for a vegan alternative to artichoke dip, try this recipe by Feed Me Phoebe. Aside from artichokes, this recipe also has cloves, lemon juice, and cumin.
This vegan hummus recipe is super easy to make, especially when you opt for canned chickpeas. You can have it ready to enjoy in just ten minutes.
For presentation purposes, consider serving this artichoke hummus with some parsley leaves and a drizzle of olive oil on top. You can pair it with some pita bread, tortilla chips, or fresh spring vegetables!
33. Chocolate Hummus Recipe By Chocolate Covered Katie
Take a break from the usual savory hummus and give this sweet dessert hummus a try! As strange as it might sound, it’s worth trying at least once. It can be a perfect way to satisfy your sweet tooth while sticking to a vegan diet and boosting your protein intake.
Your choice of beans makes up the bulk of this sweet hummus; you can use chickpeas, black beans, or white beans. Other components include cocoa powder, vanilla extract, and sweeteners.
The result tastes a bit like raw brownie batter! Pair this hummus with some fruit, crackers, or plain biscuits.
Easy Vegan Hummus Recipes, Final Thoughts
Hummus is a protein-packed dip that can come in a wide variety of flavors. From hot and spicy jalapeno hummus to sweet and chocolatey dessert hummus, there are so many different opportunities worth trying!
Test out these easy vegan hummus recipes that are delicious and super healthy.