If you’re looking for a quick, filling, and nutritious breakfast, you’re going to love these easy vegan overnight oats recipes. When you prepare them in the evening, you can wake up to a nutritious, ready-to-eat meal.
Here are some easy vegan overnight oats recipes that everyone should try at least once!
Bananas are one of the cheapest fruits around, so why not make the most of them? These overnight oats from Rhian’s Recipes pair the sweetness of mashed bananas with the wholesome, hearty flavor of oats.
For the best results, use extra-ripe bananas in this oatmeal recipe. When you give them time to ripen, the natural sweetness of your bananas will become much stronger, so you won’t need to add any extra sugar.
Here’s another protein-packed overnight oats recipe! Cheap Lazy Vegan’s protein overnight oats are tasty, nutritious, and super easy for vegans who enjoy meal prep.
This recipe is full of cinnamon, mashed banana, and vanilla for plenty of sweet flavors. It also has a scoop of protein powder and two teaspoons of chia seeds to make them filling and nutritious.
To make these oats even more tasty, top them with some chopped nuts, more bananas, or even a little bit of vegan whipped cream.
This simple overnight oats recipe only calls for five ingredients! It’s full of peanut butter, rolled oats, and chia seeds. All of these components make it a great source of fiber and protein.
Even non-vegans will find these overnight oats pretty tasty. In fact, they may not even spot the difference.
If you’d like a low-sugar alternative, you can replace the maple syrup with brown sugar or stevia. And if you need something nut-free, use soy or oat milk in place of almond milk.
Consider topping these oats with some sliced berries for an extra hint of all-natural sweetness!
If you like banana bread, you’ll likely love this overnight oats recipe from Lemons and Zest. They’re much easier to make and a tiny bit healthier than banana bread, so it’s a win-win recipe overall.
Ripe bananas, cinnamon, maple syrup, and crisp pecans mingle to make these overnight oats sweet and nutritious. If you’d like an extra boost of fiber, you can sprinkle in some flax or chia seeds.
While it’s kid-friendly on its own, you can also add some chocolate chips to make this fiber-rich breakfast even more appealing to any picky kids.
This is the perfect overnight oats recipe for vegan chocolate lovers! It has the sweet and creamy flavors of a chocolate dessert but does not use any animal products.
Cocoa powder, maple syrup, and bananas make this overnight oats recipe super sweet and flavorful.
Not only is it vegan, but it’s a pretty healthy way to satisfy your chocolate cravings. You could easily pass these overnight oats as a dessert, too.
Many vegans miss the taste of Nutella, but with this recipe from Pickup Limes, you can satisfy those persistent cravings! Not only does this recipe taste just like Nutella, but it’s a lot healthier, too.
This includes a separate recipe for vegan Nutella, so it’s a bit more effort than some of the other options on this list. That said, it’s still pretty simple!
Rolled oats and some ground flaxseeds make these sweet overnight oats a fiber-rich breakfast choice.
These overnight oats combine healthy, refreshing strawberries with sweet and decadent chocolate. It’s the perfect choice for mornings where you have a bit of a sweet tooth but still want something nutritious.
A scoop of cocoa powder and a small sprinkle of vegan chocolate chips give these oats their chocolatey flavor. You can use your favorite non-dairy milk in this recipe as well.
To make this breakfast even more filling, add some chia seeds, ground flax, or extra fruit in the mix as well.
This fruit-filled overnight oats recipe is a tasty and healthy way to start your day! It uses frozen blueberries, which are often cheaper and more long-lasting than fresh ones, so it’s pretty budget-friendly.
The drizzle of maple syrup adds a boost of sweetness, while the pinch of lemon juice helps balance the flavors. This recipe also includes chia seeds to make this oatmeal extra filling and fiber-rich.
The tanginess of blueberries and the sweetness of ripe bananas balance perfectly in this overnight oats recipe from Eating Well. It calls for coconut milk as well, making these oats super sweet yet still nutritious.
It’s a pretty allergen-friendly recipe too—these blueberry banana overnight oats are gluten-free, soy-free, nut-free, and most importantly, 100% vegan.
Top these oats with some extra blueberries or a spoonful of vegan whipped cream to make them extra special!
If you prefer your overnight oats creamy yet refreshing, this recipe from Cozy Peach Kitchen might be what you need. The coconut milk gives them a creamy texture and flavor, while the blueberries freshen things up.
This recipe is great for meal planning—you can store it in your fridge for up to four days! If you make a big batch ahead of time, you won’t need to worry about breakfast for the rest of the week.
These coconut blueberry overnight oats only call for seven ingredients, so you may not even need to go shopping to put this recipe together.
Happy Healthy Mama’s peach overnight oats are full of all-natural sweetness! They’re a perfect way to satisfy your morning sweet cravings while still enjoying a balanced breakfast.
A scoop of almond butter makes these oats even more filling and protein-rich. The cinnamon and sliced almonds combine with the fresh peaches to make this oatmeal taste a bit like a peach cobbler, too.
Being vegan doesn’t mean skipping out on protein, and this recipe by The Conscious Plant Kitchen is clear proof of that. Just one serving has 18 grams of protein.
Cinnamon, maple syrup, vanilla extract, and your preferred protein powder make this nutritious recipe super sweet and flavorful.
You can store this recipe in the fridge for several days. Consider making a huge batch ahead of time so you’ll have a healthy breakfast ready for the next few days! It’s a perfect way to refuel after your early morning workouts.
These protein-packed cookie dough overnight oats can make a delicious breakfast or post-workout snack. They’re full of protein and fiber, yet have a rich cookie dough flavor, so what else could you ask for?
Cashew butter, vegan chocolate chips, and maple syrup are the key to this recipe’s cookie dough likeness. Because it’s sweet, you may want to enjoy it with a cup of your preferred vegan milk!
Here’s another simple overnight oats recipe to try. They only require five minutes of preparation, and once you’re done, all you need to do is let them soak in the fridge.
This recipe is quite similar to the previous one, but the vanilla extract gives it a little bit of a sweeter taste. It also includes a scoop of optional protein powder to give this oatmeal a yummy energy boost.
You can enjoy this recipe as is, or top it with some sliced bananas—they pair deliciously with the peanut butter in these oats.
Are you craving maple pecan pie? Karissa’s Vegan Kitchen’s maple pecan overnight oats provide a healthy breakfast that can satisfy your cravings. They’re super easy to make, so they’re a suitable alternative for vegans who aren’t very good at baking.
These maple pecan overnight oats only call for six ingredients. Sweet maple syrup and chopped pecans give this recipe a yummy natural flavor. It even has a pinch of cinnamon!
Maple and cinnamon pair wonderfully in any dish, so if you’re a fan of this sweet combination, try this recipe by The Hint of Rosemary.
The combination of vegan yogurt, rolled oats, and chia seeds can make these overnight oats an ideal choice for anyone trying to improve their digestive health.
While most people prefer their overnight oats cold, you may want to try this recipe warm. Its autumn flavors make it a perfect breakfast for chilly days.
These apple cinnamon overnight oats are another great autumntime breakfast. You can enjoy them cold, or warm them up if you want them if you’re craving a fresh apple pie.
Cinnamon, nutmeg, and vanilla extract give this breakfast its apple pie taste. It also has shredded apples and a spoonful of ground flax for a boost of fiber.
Enjoy with a warm cup of apple cider for the best experience!
Cinnamon overnight oats are the perfect recipe for children or adults with a bit of a sweet tooth! They’re super easy to prepare, so they can be a fun way to introduce your kids to healthy meal preps. And despite their rich and sugary taste, they’re still full of essential nutrients that’ll kick your day off on a good note.
In this recipe, The Almond Eater combines the sweetness of vegan chocolate chips with the spice of ground cinnamon. It’s a great balance of delicious and natural flavors. There’s also a hint of vanilla extract to help bring out the sweetness in these overnight oats.
While nothing beats the smell of pumpkin pie in the oven, these vegan pumpkin pie overnight oats by Shane and Simple come pretty close. So next time you’re craving this autumn dessert but don’t want to start rolling out pie crust, try this recipe instead.
Pumpkin spice and pumpkin puree make these oats a super yummy autumn breakfast. Not only are they delicious, but they’re pretty healthy, too—the oats, flax meal, and chia seeds make this a super nutritious choice!
These vegan strawberry overnight oats by Beaming Baker call for fresh strawberries, so it’s best to make them during the summer while they’re at their peak. Enjoy this recipe cold for a refreshing start to a hot day!
With coconut cream, vanilla extract, and maple syrup, these oats have the perfect amount of sweetness. They also include some chia seeds to make them more filling and extra rich in fiber!
If you’re feeling creative, you can layer these overnight oats in a clear mason jar for a breakfast that’s as beautiful as it is yummy.
Strawberry shortcake overnight oats by Fit Slow Cooker Queen can make a tasty breakfast or a healthy dessert. Either way, putting this recipe together is super easy—it’s ideal for vegans who love strawberry shortcakes but haven’t mastered the art of baking just yet.
Fresh strawberries, coconut milk, and vanilla extract make this recipe super sweet. If you want it to taste even more like a strawberry shortcake, you can top it with some vegan whipped cream and sliced strawberries.
The sweet yet tangy flavor of raspberries is the star of these overnight oats by Vegan Punks. You may want to enjoy these oats as a summertime breakfast or snack since that’s when raspberries are at their freshest.
This recipe includes cacao nibs, which add a hint of chocolatey flavor that pairs wonderfully with the raspberries. It also has some chopped cashews for a little extra crunch.
Because it can hold up in the fridge for several days, this recipe is great for vegans who enjoy prepping meals ahead of time.
Here’s another overnight oats recipe that’s perfect for kids! It has all the flavors of a nostalgic peanut butter sandwich packed into some healthy overnight oats.
This recipe from Mary’s Whole Life includes instructions for a homemade raspberry chia jam. However, you can easily substitute your preferred jam if raspberries or chia seeds aren’t your thing.
The nut butter makes this a super rich and filling breakfast, so consider enjoying it with a glass of vegan milk.
These raspberry vanilla overnight oats by Real Food Real Deals are so sweet, you can eat them for breakfast or as a nutritious dessert. Either way, this recipe is super delicious, easy to make, and 100% vegan.
Fresh raspberries, vanilla extract, and vegan chocolate chips are the three main flavors of this yummy breakfast fish.
Because it includes fresh raspberries, however, this recipe is not ideal for meal prep. It’s best to eat these oats as soon as they’re finished soaking!
When it comes to vegan overnight oats, this recipe is as simple as they come. With only three ingredients, you can easily put together a healthy breakfast that’s ready to enjoy first thing in the morning.
If you don’t like sugar in your oatmeal, you can eat this recipe as-is. But if you’d like something a bit more sweet, you can always jazz it up with some fruit, cinnamon, or brown sugar.
This recipe by Sweet Peas and Saffron turns simple ingredients into a yummy and nutritious breakfast.
The soft and hearty oatmeal pairs deliciously with the pureed frozen fruit.
Because it uses frozen fruit, you can enjoy these oats even when your preferred fruit isn’t in season. It’s overall very budget-friendly, too!
If you’ve been craving classic Italian tiramisu but need something lighter and more nutritious, try this easy recipe by The Conscious Plant Kitchen! It has all the flavors of tiramisu but without any animal products.
Brewed coffee and a dusting of cocoa powder give these overnight oats their tiramisu appearance and flavor. They also include a creamy, vegan mascarpone topping!
The combination of fiber, protein, and caffeine makes this recipe a great way to boost your energy.
Easy Vegan Overnight Oats Recipes, Final Thoughts
Overnight oats are a simple, healthy way to start your day. And when you prepare them the night before, you’ll save a little time the next morning!
No matter what time of day you’re reading this article, you still have plenty of time to make some overnight oats—and if you do, you’ll be thanking yourself later!